Lydia brings vibrant color to the kitchen using purple cabbage and blackberries—two ingredients rich in anthocyanins and powerful antioxidants. From rainbow veggie pinwheels to a refreshing iced coffee lemonade and a nostalgic blackberry cobbler passed down through generations, this episode highlights how simple, colorful meals can nourish the body and create meaningful moments of hospitality. Discover the beauty, flavor, and purpose behind nature’s boldest hues.
Up Next in Season 2
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S2E5 Cooking With Rosemary and Fennel
Lydia explores the difference between herbs and spices while creating a warm, comforting meal centered around rosemary and fennel. From a soothing honey rosemary iced tea to a rich carrot and potato soup infused with fresh herbs, and decadent chocolate fennel seed mini cakes, this episode highlig...
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S2E6 Flavors of Mexico: Chilaquiles, ...
Take a flavorful journey to Mexico with Lydia and special guest Abi Ketron as they explore vibrant dishes and rich cultural traditions. In this episode of Creation Cooking, they prepare classic chilaquiles topped with fresh ingredients, savory choriqueso made with bold spices, and a refreshing fr...
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